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Conditions such as heart disease, stroke, and respiratory infections account for the majority of deaths each year around the world. Some preventive measures may help lower your risk.
When people think of the deadliest diseases in the world, their minds probably jump to the fast-acting, incurable ones that grab headlines from time to time. However, many of these types of diseases don’t rank in the top 10 causes of worldwide deaths.
Risk factors for CAD includeTrusted Source:
- high blood pressure
- high cholesterol
- smoking
- family history of CAD
- diabetes
- having overweight
You can prevent CAD with medications and by taking steps to improve heart health. Some of the ways you can decrease your risk include:
- exercising regularly
- reaching or maintaining a moderate weight
- eating a balanced diet that’s low in sodium and high in fruits and vegetables
- avoiding smoking, if applicable
- drinking only in moderation
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