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Bad Breath (aka Halitosis) Sure, that fried tuna fish sandwich with garlic and onion might have tasted good at lunch, but your post-lunch associates are not enjoying the cornucopia of smells you produce with every word you speak. Fortunately, there are some super foods that can help get rid of bad breath. Five Foods That Get Rid of Bad Breath: 1. Herbs such as Parsley, Mint, Tarragon, and Basil. Usually, parsley is included as a garnish on dishes at many restaurants. There are plenty of other herbs that can work as well. Dr. Christine Gerbstadt a national media spokesperson for the American Dietetic Association recommends using coriander, spearmint, tarragon, eucalyptus, rosemary and cardamom. Basically, you should aim to find any herb with a strong pleasant smell that can mask your really bad breath 2. Green Tea. In a recent study trying to find foods that reduce bad breath, the researchers concluded that “green tea was very effective in reducing oral malodor temporarily because o