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Sex isn’t supposed to hurt Just because painful sex is very common, that doesn’t mean you have to accept it as "normal." Occasional minor soreness is likely nothing to worry about, but intense or frequent pain is worth having a conversation with your doctor. Sex should be a pleasurable experience, and if it’s not, don’t hesitate to speak up to your partner and your doctor. Many conditions may cause pain during sex Dryness is the most frequent reason, but there are many other reasons sex might become painful. Some conditions that can be at the root of the problem: Endometriosis: In people with endometriosis, the tissue that normally lines the uterus grows in other areas of the pelvis, such as the ovaries, fallopian tubes, or intestines. The condition can be painful, including causing pain during sex. Interstitial cystitis: Also known as painful bladder syndrome, this condition is often mistaken for a urinary tract infection because it shares many of the same symptoms such as b

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Mango leaves are loaded with pectin, vitamin C and fibre They can help in regulating blood sugar levels Drinking mango leaves infused water regularly can be good for diabetics Diabetes is affecting millions today and it requires proper management to lead a normal life with. Diabetic diet can be one difficult topic to understand. You need to add such foods to your diet which do not result in any major fluctuations in blood sugar levels. Foods that can lower blood sugar levels are considered to be a good addition to the diet. One such  remedy for diabetes  which can control diabetes and reduce blood sugar levels is mango leaf. Mango leaves are loaded with properties that can help you manage diabetes. Diabetes management (controlling blood sugar levels) can also help you prevent the complications of diabetes. They can contribute to a drop in blood sugar levels. Various studies have also highlighted the benefits of mango leaves in managing diabetes by lowering blood sugar levels. However,