Did you know that an apple a day may actually bring the doctor to your doorstep if eaten right after a meal? A list of common foods that don't complement each other. Cereal and orange juice The acids in orange juice destroy the enzyme that helps digest starches present in cereal. Also, acidic fruits or juices can curdle milk, turning it into a heavy mucus-like substance. Melons and milk Ayurveda states that while milk acts as a laxative, melons have diuretic properties - resulting in a clash of functions. Moreover, the stomach acids required to digest the melon make the milk curdle, causing gastric issues. Fruits after meals As fruits contain simple sugars that require no digestion, they do not stay long in the stomach - unlike other foods that are rich in fat, protein and starch. However, if you eat fruits after meals, the sugar therein is likely to sit in the stomach and ferment rather than get digested instantly. Beans and cheese Now, this is something you should keep in mind be
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