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 (Source ; google pix) Health line What is turmeric good for? Brown explains that the active ingredient in turmeric is a natural compound (polyphenol) called curcumin, which has both antioxidant and anti-inflammatory properties. “Curcumin has many biological activities, not all of which are understood,” Brown says. “Like other colorful plant-based foods, turmeric is rich in phytonutrients that may protect the body by neutralizing free radicals (pollution, sunlight) and shielding the cells from damage.” Diets rich in plant-based foods are associated with prevention of medical conditions such as cancer and heart disease. In addition to these conditions, research studies have shown some possible benefits of turmeric for: Inflammation Degenerative eye conditions Metabolic syndrome Arthritis Hyperlipidemia (cholesterol in the blood) Anxiety Muscle soreness after exercise Kidney health Turmeric can increase the antioxidant capacity of the body Oxidative damage is believed to be one of the me

It is also a good source of copper, B-complex vitamins, dietary fiber, folate, and pantothenic acid. Pineapple contains bromelain, a proteolytic enzyme, which has anti-inflammatory and anti-clotting properties. Studies have shown that regular consumption of pineapple can be helpful against arthritis and indigestion. Ingredients: 3 pounds pineapple, cut into large cubes 1/4 teaspoon cayenne pepper 1 teaspoon coriander 1/2 teaspoon cinnamon 1/2 teaspoon salt Directions: Peel, core and chunk pineapple into a large bowl. Sprinkle the cayenne pepper, coriander, cinnamon, and salt over the pineapple. Let the fruit macerate in a covered bowl on the table for one hour. Place pieces onto a hot grill to get marks – turn after 2 minutes. Serve hot. Nutrition Tip Pineapple is an excellent source of vitamin C and manganese. It is also a good source of copper, B-complex vitamins, dietary fiber, folate, and pantothenic acid. Pineapple contains bromelain, a proteolytic enzyme, which has anti-inflammat

DOWNLOAD HERE NOW  Synopsis Driven by a dream of revenge against those who made her an outcast in Edo-period Japan, a young warrior cuts a bloody path toward her destiny.

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Zobo, sometimes referred to as hibiscus tea, is one of the most well-known drinks that has its roots in Nigeria.  It is produced from dried Roselle leaves or Hibiscus sabdariffa leaves.  For most people, zobo is seen as a typical beverage to fill your stomach, but zobo has many more benefits than that. Elements found in zobo, such as fibre, carotene, Vitamin C, niacin, riboflavin, phosphorus, fat, thiamine, and many others, make it exceptional. Zobo has no caffeine and few calories. It is advised not to add sugar to reap its full health benefits. Ingredients that make up zobo, give it more power to tackle some affected bacteria in our body : 2 cups Dried Hibiscus petals (Zobo leaves) 8 cups Water 1 cup Pineapple peel optional 3-4 cups Pineapple juice Adjust to taste 1-2 Ginger root blended Adjust to taste 2-3 Cloves optional 1 Cinnamon stick 1 tsp Black pepper corn 1-2 cupa Orange juice optional Ice cubes Research has revealed that zobo has a range of health benefits which you will g

1. Sex may boost your immune system. Regular moderate exercise boosts immune function, which helps prevent all manner of illness. At Wilkes University in Wilkes-Barre, Pa., researchers surveyed 112 subjects about their sexual frequency. 2. It burns calories. Sex is moderate exercise. It burns about 150 calories an hour. 3. It lowers blood pressure. European researchers asked 51 healthy men and women ages 20 to 47 about their sexual frequency and then measured their blood pressure. As frequency increased, blood pressure decreased. 4. It may lessen the risk of heart attacks. Many men worry that having sex might trigger a heart attack. Yes, it might, according to a recent Tufts study, but the risk is tiny and affects only those who rarely exercise.  5. It might ward off prostate cancer. For eight years, National Cancer Institute researchers tracked orgasms and risk of prostate cancer in 29,342 men, ages 46 to 81. As orgasms frequency increased, especially during the men's twenties, p

Anikulapo – Rise Of The Spectre” is a sequel to the critically acclaimed Netflix original movie, “Anikulapo.” The Movie will delve into the uncharted territory of time travel and the profound concept of reincarnation. DOWNLOAD EP 01-06