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Photo source google Anaemia is a condition in which a person has a low level of healthy red blood cells, which can cause symptoms like fatigue, weakness, and shortness of breath. There are many different types of anaemia, but the most common type is iron-deficiency anaemia. This type of anaemia occurs when the body doesn't have enough iron to produce healthy red blood cells. Iron-deficiency anaemia can be caused by a number of things, including low iron intake, blood loss, and certain medical conditions.   There are many different causes of anaemia, but some of the most common include: - Not getting enough iron in your diet. - Blood loss, either from heavy menstrual bleeding, ulcers, or gastrointestinal bleeding. - Pregnancy, as the growing baby requires a lot of iron. - Gastrointestinal disorders that prevent the body from absorbing enough iron, such as celiac disease. - Certain medications, such as antacids or blood thinners. - Some chronic diseases, such as cancer, kidney failur

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(Photo; google source) Heartburn , also known as acid reflux, is a very common condition that can be quite uncomfortable. It occurs when the lower esophageal sphincter (LES) relaxes and allows stomach acid to travel back up into the esophagus.  This can cause a burning sensation in the chest, along with other symptoms like nausea, chest pain, and difficulty swallowing.  Luckily, there are many natural remedies that can help to relieve heartburn. For example; You can try eating small, frequent meals Avoiding trigger foods like spicy or fatty foods Raising the head of your bed.  There are a number of different factors that can cause heartburn. For example:  eating too much food at once. eating too quickly, or lying down too soon after eating can all trigger heartburn. certain foods and beverages, like spicy or acidic foods, alcohol, coffee, and chocolate can also cause heartburn. Certain medications, like aspirin or ibuprofen, can also trigger heartburn.  underlying health conditions, li

(photo source google site-) What is a stomach ulcer? Stomach ulcers, which are also known as gastric ulcers, are painful sores in the stomach lining. Stomach ulcers are a type of peptic ulcer disease. Peptic ulcers are any ulcers that affect both the stomach and small intestines. Stomach ulcers are almost always caused by one of the following: an infection with the bacterium Helicobacter pylori (H. pylori) long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, or naproxen Symptoms of stomach ulcers A number of symptoms are associated with stomach ulcers. The severity of the symptoms depends on the severity of the ulcer. The most common symptom is a burning sensation or pain in the middle of your abdomen between your chest and belly button. Typically, the pain will be more intense when your stomach is empty, and it can last for a few minutes to several hours. Nonsurgical treatment If your stomach ulcer is the result of H. pylori, you’ll need antibiot

. At-home blood testing is a convenient alternative to traditional lab tests. The process is as simple as following the included instructions. At-home kits can screen for diabetes, hormone imbalances, heart health and more. ‍ Most people have had blood drawn at some point in their lives. Healthcare providers order blood work for all kinds of reasons, from routine checks to specific tests to screen or diagnose a condition. Getting blood drawn is a regular part of care for people with chronic health issues that require ongoing monitoring, such as diabetes. Traditionally, most blood work is completed at a lab or doctor’s office through a venous blood draw — in other words, through a vein. A nurse or phlebotomist inserts a needle into a vein to extract the number of vials of blood required for the requested tests. It’s an old process, and it works — but it takes time, and it can be uncomfortable or even painful. Here’s how the at-home blood testing process typically works at imaware: 1. Or