Follow this guide and diet for Treating and preventing body Odor :
- Take your Bathe Regularly. Daily bathing, especially with an antibacterial soap, reduces the growth of bacteria on your skin.
- Wear clothes that suit your activity. For daily wear, choose natural fabrics, such as cotton, wool and silk. ...
- Try relaxation techniques. ...
- Change your diet.
1. Eating much of green leafy is beneficial in a number of ways. Kale, spinach and watercress contain high levels of chlorophyll that neutralize odour causing compounds. Switch to a green rich diet and experience the change yourself.
2. Citrus fruits like lemons and oranges minimize the accumulation of toxins in the body thereby curbing the growth of odour-producing bacteria. A glass of lukewarm lemon water or fresh orange juice can also be very refreshing for your system.
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3. Green tea is Known for its antioxidant properties, regular consumption of green tea can help battle bad breath, body odour and stinky feet. Have two to three cups of green tea with honey every day and notice the difference.
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