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There are so many ingredients that we can find in cherries which the substances contain inside are very important to the human body. From the various ingredients that stored in the fruit is very reasonable, so the cherries have considerable benefits. As we need to know the content in 100 grams of cherries are:
Water = 77.8 grams
Carbohydrate = 17.9 grams
Protein = 0.384 grams
Ash = 1.14 grams
Fat = 1.56 grams
Fiber = 4.6 grams
Niacin = 0.554 grams
Ribofalin = 0.037 grams
Carotene = 0.019 grams
Tianin = 0.065 grams
C = 80.5 milligrams
Phosphorus = 84 milligrams
Iron = 1.18 milligrams
Benefits of Cherry Leaves
From some content that contain in cherry leaves, the cherry leaves have the following benefits of cherry leaves for health such as
1. As Sugar Level Reducer
For diabetic people, water cherry leaves stew can lower sugar levels in the body. Making cherry leaves stew as a diabetic drug has been done since a long time ago. Cherry leaves contain saponins and flavoniods can lower sugar levels for diabetics. Its use is quite simple, just by boiling and drinking boiled water of cherry leaves.
2. Good for lowering sugar content
3. Painkiller
Some experimental animal studies have been conducted, and the results of these experiments prove that cherry leaves are able to relieve pain. Just as the cherries are able to reduce the level of pain in people with uric acid.
4. Good for pain relief
5. Cholesterol-Lowering
Cooking water from cherry leaves is also efficacious treating cholesterol. The use of cherry leaves as a cholesterol drug is very simple. Just prepare 1 to 2 handfuls of fresh cherry leaves and prepare three glasses of clean water. Then boil and remain until the water becomes half, boiled water can be taken twice a day.
6. Good for lowering cholesterol
Nature has been created with all its contents so complete. Many are able to be utilized although we sometimes do not realize the benefits of it. Like the benefits of cherry leaves. Plants that grow wild sometimes even accidentally planted, they have a tremendous benefit. Starting from the tree that can bring the shade, the fruit until the leaves.
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