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YOUR BODY NEEDED WATER TO SURVIVE stop eating what you want instead God for what your body Needs !  Water is very essential to our daily activities, without it other organs will not be able to perform there duties accurately. it's important to know that staying hydrated helps the body to fight off free radicals and some bacterias in the Body. But what actually happens to your body when you reach the point of dehydration? Read on for five possible symptoms and complications: You’re constipated An imbalance of fluids can affect your digestive system. “We tend to think of fibre as the primary solution to constipation, but water is equally important. Fibre helps to pull out toxins in the gut system, but those toxins can’t exit our system without being flushed out, and for that we need water,”  People also ask Which vitamin is present in water? There are nine water-soluble vitamins: the B vitamins -- folate, thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, and vitamin

Punch news stories  I particularly chose to discuss this fruit because of its high Vitamin C content. Vitamin C, also known as ascorbic acid and ascorbate, is a vitamin found in various foods and sold as a dietary supplement. It is used to prevent and treat scurvy. Vitamin C is an essential nutrient involved in the repair of tissue and the enzymatic production of certain neurotransmitters. It is required for the functioning of several enzymes and is important for immune system function. It also functions as an antioxidant. However, as important as Vitamin C is, humans, unlike other animals, cannot make it! Humans are one of the few mammals unable to manufacture ascorbic acid in their liver. The only way humans can make up for this inborn Vitamin C deficiency is  to include food that is rich in vitamin C in their diet.  fruit helps in lowering cholesterol and blood sugar, thus reducing your chances of getting heart-related diseases. It eases digestion, thus preventing bloating and const

Epilepsy is a severe chronic brain disease or a neurological disorder characterized by frequent seizures. These can be convulsions, hallucinations, loss of consciousness, panic, unexpected aggression, mood swings, and other symptoms. Drug therapy is used to treat this disease. But this is not enough to maintain health, so an epilepsy diet is always prescribed for such a disorder. It includes the consumption of: non-starchy vegetables greens nuts fruits and berries meat fish This diet includes only healthy foods that are enriched with vitamins, and that can provide nutrients. So, it is considered the best diet for epilepsy because it includes foods that can reduce epilepsy attacks. But this does not mean you can eat everything you think is healthy. Some products may be helpful, but not for those with epilepsy. So, to better understand which products are beneficial, we have prepared for you a list of the best foods for epilepsy patients. Fruits and Vegetables Their consumption can not wh

Peptic ulcers are caused by long-term use of certain medications, as well as the bacterium Helicobacter pylori (H. pylori), an infection that requires treatment with antibiotics. However, following an ulcer diet can help reduce the pain and irritation associated with these sores on the lining of the stomach, esophagus, or small intestine. ULCER DIET ; Correct nutritional deficiencies that contribute to your symptoms Provide the protein and other nutrients your body needs to heal Help you avoid foods that irritate the ulcer FOODS TO EAT INCLUDE  VEGGIES : Leafy greens, bright red and orange vegetables, and cruciferous vegetables (like broccoli, cauliflower, and kale) are packed with vitamins and antioxidants that are especially good for your overall health and healing. GRAINS: Whole grain breads, and whole or cracked grains like oats, quinoa, farro, millet, or sorghum are good sources of fiber to include in your diet. Herbs & spicy: Hot, spicy foods are usually avoided on an ulcer d

Responsibilities: • Provide customers with menus. • Take customer orders and relay this to the kitchen. • Serve food and beverages to customers. • Listen to any complaints that patrons have and address them appropriately. • Prepare bills and process payments. Requirements: • Endurance to stand and walk for long hours. • Flexible work hours. • Friendly disposition. • Excellent coordination skills • Excellent communication skills. How to apply:  Send a full picture and CV to nileagenyafrica@gmail.com

There are many possible reasons for having a low sex drive (loss of libido). Treating the cause should help increase your sex drive. Causes of a low sex drive Some of the main causes of a low sex drive include: relationship problems stress, anxiety or depression sexual problems like erectile dysfunction or vaginal dryness pregnancy and having a baby – your hormone levels change when you're pregnant, and looking after a baby can be stressful and tiring lower hormone levels as you get older, particularly during the menopause taking certain medicines, such as medicine for high blood pressure or antidepressants using hormonal contraception like the pill, patch or implant drinking too much alcohol Some long-term conditions can also affect your sex drive, such as heart disease, diabetes, an underactive thyroid or cancer. Treatments for a low sex drive Treatment for a low sex drive depends on what's causing it. A GP can advise you about help you can get and any treatments that might i

Immune support: Some of the ingredients in ogbono soup, such as leafy greens and spices, provide vitamins and antioxidants that may support the immune system. 5. Protein source: When prepared with meat or fish, ogbono soup becomes a good source of protein, important for tissue repair and growth. It prevents heart disease Reductions in C-reactive protein are well known to protect those at risk for heart disease, which implies that ogbono soup is a possible tool for staving off the negative effects that poor lifestyle can have on the heart. In addition, the weight loss benefits of ogbono soup are beneficial for the heart as well, meaning that the effects of ogbono on heart health are even greater. It regulates blood pressure Ogbono soup has another trick hiding up its sleeve in the form of regulating blood pressure . Ogbono supplements are linked with decrease in blood pressure and this can lead to a lessened risk of stroke, heart failure, and clotting disorders. It regulates blood sugar