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HEART DISEASE

Heart disease refers to any condition affecting the cardiovascular system. There are several different types of heart disease, and they affect the heart and blood vessels in different ways. Some different types of heart disease in more detail. Coronary artery disease Coronary artery disease, also known as coronary heart disease, is the most common type of heart disease. It develops when the arteries that supply blood to the heart become clogged with plaque. This causes them to harden and narrow. Plaque contains cholesterol and other substances. Congenital heart defects A person with a congenital heart defect is born with a heart problem. There are many types of congenital heart defects, includingTrusted Source: Atypical heart valves: Valves may not open properly, or they may leak blood. Septal defects: There is a hole in the wall between either the lower chambers or the upper chambers of the heart. Arrhythmia Arrhythmia refers to an irregular heartbeatTrusted Source. It occurs when the

TREAT YOUR PUFFY BREAST

Best Foods for Healthy Breasts Broccoli and Friends. 1/12. Veggies like broccoli, cauliflower, kale, and cabbage are high in vitamins A and C. ... Flax Seeds. 2/12. ... Turmeric. 3/12. ... Red and Orange Produce. 4/12. ... Oily Fish. 5/12. ... Berries. 6/12. ... Walnuts. 7/12. ... Grapes. 8/12. Broccoli and Friends Veggies like broccoli, cauliflower, kale, and cabbage are high in vitamins A and C. These are antioxidants that may help offset the toxins and carcinogens that can trigger breast cancer. Sauté or blanch these veggies to get the max nutrients. And try to get your antioxidants from food instead of supplements. Some research suggests antioxidant supplements may be risky during breast cancer treatment. Flax Seeds Flax seeds are known for their omega-3s, but they’re good for your breasts because they have more lignans than any other food. These are plant compounds that have fiber and the antioxidant phytoestrogen.  Turmeric People have used turmeric to curb inflammation for centu

HEAT AND ITS EFFECT

Population exposure to heat is increasing due to climate change, and this trend will continue. Globally, extreme temperature events are observed to be increasing in their frequency, duration, and magnitude.  Between 2000 and 2016, the number of people exposed to heat waves increased by around 125 million. In 2015 alone, 175 million additional people were exposed to heat waves compared to average years. Single events can last weeks, occur consecutively, and result in significant excess mortality. In 2003, 70 000 people in Europe died as a result of the June-August event, in 2010, 56 000 excess deaths occurred during a 44-day heatwave in the Russian Federation. Exposure to excessive heat has wide ranging physiological impacts for all humans, often amplifying existing conditions and resulting in premature death and disability. Who is affected? Rising global ambient temperatures affect all populations. However, some populations are more exposed to, or more physiologically or socio-economic

NIGERIA VS IVORY COAST || AFCON FINAL || LIVE MATCH || SHOWING ON HIXCO-BLOG Timezone:All times are in West Africa Standard Time

WATCH Nigeria vs Ivory Coast LIVE STREAM IN HD Get stuck into the latest news ahead of the football live stream with our match previews, which covers the best places to follow the action and other key stats across all of the top leagues Enhance your streaming experience by placing a bet on the game you are watching.  CLICK HERE TO WATCH HD NIGERIA LIVE MATCH    

Think You Have a Vaginal Infection? Here’s What You Need to Know.

Toilet seats are haven for germs. The common germs found on toilet seats are bacteria, influenza, streptococcus, E. coli, hepatitis, staphylococcus, salmonella, shigella and norovirus. Vaginitis are mostly due to one of or a combination of: yeast infection; bacterial vaginosisortrichomoniasis. A heavy presence of Candida albicans, a fungus, in the vagina beyond the number needed to maintain a normal flora in the vagina will lead to vaginitis. Bacterial vaginosis occurs when the harmful bacteria in the vagina outnumber the protective ones. Trichomoniasis is usually through sexual intercourse. Usually, men with trichomoniasis don’t show any symptoms of infection and so they are indisputably a source of infection for their partners. Other causes of “toilet infections” include: sexually transmitted diseases such as chlamydia and gonorrhea. Also, viruses such as herpes and human papilloma virus, a decrease in hormonal levels, especially during menopause or after childbirth and allergic reac

GET BACK TO NORMAL HEALTHY LIFE

High school librarians can play a vital role in increasing health literacy among students by ensuring their collections include reputable, trustworthy health information resources that support student research and classroom instruction. Since print materials on health and wellness topics quickly become out of date, school librarians should look for a digital resource that is routinely updated to ensure the most current information is available. In addition, the ideal resource will offer several content types to support learning differences and cover a variety of topics relevant to teens. To help school librarians identify the best digital solution for health literacy education, we’ve curated a list of the top 10 health topics typically covered in high school health classes. Educators should remember to approach these topics with sensitivity and create a safe and inclusive environment for discussions. Mental Health: Educate students about common mental health issues such as stress, anxi

DRUG AND SEX PROBLEM

Drugs can affect sex in many ways, by both increasing or decreasing libido and sexual response and making sex more or less intense. They can also increase sexual risk-taking and change the way the body responds to sex. Sometimes, the effects of drugs on sex change with time. Sex and sexuality are complex combinations of behavior and emotions — they both change physical states and rely on certain physical states. When you have problems with sex, doctors call it “sexual dysfunction.” It happens in both men and women. Sexual problems become more common in men and women as they age. Other factors can cause it in younger people. Stress, illness, medicines, or emotional problems can contribute to sexual dysfunction. Talk to your doctor if it lasts longer than a few months. Tell your doctor if it interferes with your relationship with your partner. Anything you tell your doctor is private. Your doctor can diagnose the problem. He or she can treat it. Women have five types of sexual problems: